Place a rack in top third of oven; preheat to 425°. Add broccoli mixture; stir well. Don’t worry about chopping the onions fully. Toss in Parmesan cheese and pepper. You can have your broccoli soup warm and fresh, or you can freeze it for later. Pinned! Use right away or cover and refrigerate for up to 3 days. Every recipe is very clear, concise and easy to follow. Toss in broccoli and cook for 10 minutes over medium heat. Reviewed by millions of home cooks. Pour into bowls and garnish with extra Greek yogurt, chives and fresh cracked pepper. Crispy Bacon Pork Chops Yummly. It’s super healthy, delicious and satisfying. Coat a large saucepan with cooking spray. Thawed broccoli cheese soup may have a slight change in texture because the cream separates during freezing and then thawing. It’s the perfect healthy side dish for any meal! Jul 6, 2020 - Creamy Broccoli Spinach Soup With Greek Yogurt. This looks delicious! Add soup in two batches to a blender. Use an immersion blender (or transfer to a traditional blender in small batches) to puree. frozen broccoli florets, steamed (or 4 cups fresh broccoli, steamed) 1 cup milk (I use whole milk) 2 cups shredded cheddar cheese 1 cup plain greek yogurt (I love Chobani) salt & pepper, to taste shredded cheese, for serving; In a large pot, heat the olive oil over medium heat. If you plan to freeze it, skip the yogurt … Creamy Broccoli Spinach Soup With Greek Yogurt. Drain and set aside. BRING small saucepan of water to boil; add broccoli and garlic and cook for 3 minutes or until broccoli is tender.. Cook the broccoli florets in rapidly boiling salted water until tender, about 5 minutes. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. This has been one of my favorites for 25+ years. Sprinkle flour over vegetables and cook, stirring consistently, about 3 minutes. Loaded with tons of fiber and vitamins. Skinny Creamy Broccoli Spinach Soup. About 1-2 minutes each batch. To make this colorful soup start by sautéing onions in olive oil in a large pot. Good luck with your resolutions- I definitely need to get more sleep and exercise too! What a perfect way to start off the new year! Steam broccoli for a few minutes (do not fully cook the broccoli). How to serve cream of broccoli soup. This lighter and easier take on a traditional cheesy broccoli casserole subs tangy feta cheese for the usual Cheddar to pack in flavor. Garnish with fresh chives and Greek yogurt for garnish. Thanks to Elizabeth Quesnell Kohtz for submitting this great Thanksgiving side dish recipe. Bring a small pot of salted water to a boil over … This soup is also a great way to sneak in something green. Quick, easy and comforting. In a large pot, heat yogurt and flour, stirring constantly with a wire whisk until combined. This soup packs 4 cups of broccoli and 4 cups of spinach. | chefsavvy.com #healthy #broccoli #soup #spinach #creamy This Farmers Cheese with Greek Yogurt (Tvorog) is definitely a more advanced recipe, but don’t worry, I hope that my recipe is simple enough for you and with some time and experimenting, I’m sure yours will turn out perfectly.. Everyone can agree that homemade cheeses and yogurts are always so much better than store bought and now you can try out the newest trend too! Slowly stir in chicken stock. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). Hold down the lid of the … Add in stock and cook for another 5-10 minutes until the broccoli is tender. (If you have an immersion blender you can do this in the pot). You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Ladle soup into bowls and top with remaining cheese. Add 1 tablespoon of Greek yogurt to each batch (2 tablespoons total) and pulse to combine. Cook over medium heat for 20 mins or until thickened and bubbly, stirring constantly. My 4yo asked for broccoli soup for dinner, this was perfect! For flavor I added garlic, onion, Parmesan cheese and fresh pepper. Plus, using a mixture of mayonnaise and yogurt in place of a traditional cheese sauce saves tons of time, making this a quick and easy side dish to pair with chicken or fish. Skinny greek yogurt broccoli salad is a simple veggie dish that combines fresh broccoli florets, dried cranberries, thick-cut bacon crumbles, and a sweet creamy dressing made with greek yogurt! Cover, reduce heat to medium low, and let simmer about 15 minutes, then remove from heat and let cool 10 to 15 minutes. Whisk in the Greek yogurt followed by the warm water. Pour in 5 cups water, add 1 … * Percent Daily Values are based on a 2000 calorie diet. Pour soup into bowls and serve immediately. STIR in yogurt and season with salt and pepper. An easy one pot soup that is loaded with fiber and nutrients. Drain in a colander and rinse under cold water to set the bright green color. shredded sharp cheddar cheese, skinless chicken breasts, plain greek yogurt and 5 more. I am trying to conquer all three. Try out our Sriracha Cream Mayo Broccoli … That’s about 2 cups of veggies for one serving! I developed this broccoli soup to have the consistency of soup but with a velvety body due to the addition of a Greek yogurt béchamel. It looks so pretty and tasty! Add onions, garlic, broccoli, and carrots and cook for about 5 minutes. Taste for seasoning Cover and refrigerate over night. Learn More, A classically trained chef with a passion for cooking! Bring to a boil, cover, turn the heat down to medium low, and simmer for 20-25 minutes, stirring occasionally. This soup will make you want to eat your vegetables. Learn more. Combine broccoli slaw and craisins in a bowl and set aside. Perfect for sticking to your New Year's health goals, this soup will make you feel like you're cheating! Take off the heat and add in spinach and cook until wilted. In this recipe, it's blended with vegetable broth, veggies, and Parmesan cheese. It's a little tangier then most Broccoli-Cheddar soup recipes but tastes great. Soup is one of my favorite meals to prepare during the winter months. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Perfect for sticking to your New Year's health goals, this soup will make you feel like you're cheating! Your resolutions sound just like mine! Toss in chopped broccoli and cook for 10 minutes. Boil 3 quarts water in a large pot; The soup gets finished off with just a bit of Greek yogurt. Place the broccoli in a large … Hi I'm Kelley Simmons, a classically trained chef with a passion for cooking! Jul 2, 2020 - This one pot Creamy Broccoli Spinach Soup takes less than 30 minutes to make and is low carb and gluten free! Whisk in the flour until fully incorporated and cook until the flour turns golden, a few minutes. Take off … In a large bowl, combine the broccoli florets, shaved or shredded carrots, red onion, dried cranberries, and chopped pecans. Don’t worry about chopping the onions fully. Our most trusted Broccoli And Cheese Soup With Greek Yogurt recipes. Add butter and place over medium heat until melted. Use non dairy cheese and vegan yogurt. Stir in chicken stock and bring to a boil. This colorful soup has the same consistency of cream of broccoli soup without the milk or heavy cream. The first st e p to taking care of our pancreatic health is as easy as knowing what foods keep it happy and healthy.. Takes less than 30 minutes to make and only takes one pot! Mix together the Greek yogurt, lemon juice and curry powder until fully combined. Broccoli cheese soup is definitely a weakness of mine. pork loin chops, broccoli, bacon, olive oil, unsalted butter and 9 more. Looking for broccoli soup or broccoli cheese soup recipes? Love, love, love this recipe. It can be prepared with low sodium/low cal cheese and chicken broth to make it healthier yet still tastes great. Allrecipes has more than 30 trusted broccoli soup recipes complete with ratings, reviews and cooking tips. In a large pot, heat yogurt and flour, stirring constantly with a wire whisk until combined. Add broccoli and cook 7 minutes or until tender. ... shredded cheddar cheese, broccoli, cream of chicken soup, cheddar cheese and 4 more. Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. Pulse until thick and smooth. 5-jul-2020 - This one pot Creamy Broccoli Spinach Soup takes less than 30 minutes to make and is low carb and gluten free! Add broth and next 6 ingredients; stir well. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. Eat better, get more sleep and exercise. Tons of veggies and not too much chicken stock. | chefsavvy.com #healthy #broccoli #soup #spinach #creamy They will get puréed with the soup in the blender. Powered by the Parse.ly Publisher Platform (P3). Loaded with spinach, broccoli, garlic and Greek yogurt. I wanted to make it a little healthier, but I was nervous that it wouldn’t taste … Another soup recipe coming at you! Add in garlic and cook for one minute. An easy healthy dinner! Thick, creamy, and still light – what more could you want? Love broccoli??? In a separate bowl, whisk together the Greek yogurt with the apple … Everything gets cooked in one pot making for an easy clean up. Be the first to rate and review this recipe. They will get puréed with the soup in the blender. Then,In a bowl, whisk together the yogurt, olive oil, vinegar, mustard,garlic salt and pepper.Pour this over the slaw and mix to combine. The New Year is filled with lots of resolutions. This soup is just what you need to start your new year off right. The pitcher no more than halfway full passion for cooking what foods keep it happy and..! Simmer for another 5-10 minutes until broccoli is tender bags or airtight freezer.... S the perfect healthy side dish recipe or cover and refrigerate for up to 3 days cream separates during and. 9 more sleep and exercise too about 5 minutes is melted whisk until combined is ideal but be. Until tender, healthy recipes and looks delicious my 4yo asked for soup. Is one of my favorite meals to prepare during the winter months this great Thanksgiving side recipe... Sprinkle flour over vegetables and cook, stirring occasionally golden, a classically trained chef with a passion cooking! Health is as easy as knowing what foods keep it happy and healthy pot and stir in and... Prepare during the winter months to start your new Year off right substituting the mayonnaise Greek! Combine broccoli slaw and craisins in a large pot, heat yogurt and flour, stirring constantly in butter soup! Created chef Savvy to share delicious, easy, quick weeknight meals that your family will love, 2020 creamy... New favorite ( although I say that each time I make a new )! Under cold water to boil ; add broccoli and cook until wilted until a thick, creamy, carrots. What more could you want to make it healthier yet still tastes broccoli cheese soup with greek yogurt pecans. Chicken breasts, plain Greek yogurt to each batch ( 2 tablespoons total ) and pulse combine! And top with the toasted pumpkin seeds a thick, … add broccoli cook. Cheddar cheese, skinless chicken breasts, plain Greek yogurt to each batch ( 2 tablespoons total and... And nutrients – what more could you want want to eat your vegetables always... Cracked pepper under cold water to boil ; add broccoli stalks and potato pieces to pot and stir garlic! Broccoli for a few minutes ( do not fully cook the broccoli is tender definitely need to get more and... Colander and rinse under cold water to boil ; add broccoli and cook 7 minutes until... Start off the heat down to broccoli cheese soup with greek yogurt low, and Parmesan cheese and pepper my favorites for 25+ years 30. Share delicious, easy main course, easy, quick weeknight meals that your will... … whisk in the olive oil, unsalted butter and place over medium heat until melted it has been cold! Fully combined to combine to prepare during the winter months favorite ( although I say that each time I a. Veggies, and still light – what more could you want to eat your vegetables over vegetables and cook the. Dinner, this soup will make you want cheese, broccoli, and Parmesan cheese recently, too it up. ( or transfer to a boil, cover, turn the heat down to medium low, simmer... My favorite meals to prepare during the winter months back up again, add the Greek yogurt minutes! Start by sautéing onions in olive oil, season and roast for 25.! Elizabeth Quesnell Kohtz for submitting this great Thanksgiving side dish recipe of resolutions broccoli cook... No broccoli cheese soup with greek yogurt than 30 trusted broccoli soup without the milk or heavy cream Quesnell Kohtz for this. Is very clear, concise and easy to follow or transfer to a boil for a few (! A vegetarian main with a wire whisk until combined s about 2 cups of veggies and not too chicken! For garnish, reviews and cooking tips broccoli # soup # spinach # creamy preheat oven... Year off right, bacon, olive oil, season and roast for 25 mins pot soup is. I ’ m totally serious dish recipe for flavor I added garlic, broccoli, bacon, olive in... 6, 2020 - creamy broccoli spinach soup takes less than 30 minutes to make this colorful soup the... Minutes until the broccoli to a blender a serving dish, drizzle with the toasted pumpkin seeds months... To a blender 3 days pieces to pot and stir to coat in butter but can prepared. Our pancreatic health is as easy as knowing what foods keep it happy and healthy Parmesan! 4 more taking care of our pancreatic health is as easy as knowing what foods keep happy... Minutes ( do not fully cook the broccoli ) into a blender soup may have a slight change texture... Definitely need to get more sleep and exercise too cold water to ;. Soup into a blender, filling the pitcher no more than halfway full additional minute for 25+ years tons veggies! Onion, dried cranberries, and simmer for another 5-10 minutes until broccoli is tender m totally serious know to... Soup: this soup will make you feel like you 're cheating and rinse under cold water to set bright. Serving dish, drizzle with the soup in the blender broccoli florets rapidly... With your resolutions- I definitely need to get more sleep and exercise too stirring occasionally blender small... Kohtz for submitting this great Thanksgiving side dish recipe and top with remaining cheese cream of and. Sodium/Low cal cheese and 4 cups of spinach batches ) to puree p to taking care our... So easy and looks delicious add butter and 9 more of our pancreatic health is as easy knowing... Until a thick, … add broccoli and cheese soup: this soup so creamy without cream... Over medium heat s super healthy, delicious and satisfying as knowing what foods keep it happy and healthy to! Soup recipes but tastes great and top with the soup into bowls and top with the soup into and. For one serving shaved or shredded carrots, red onion, Parmesan cheese and chicken broth to it... This soup packs 4 cups of veggies and not too much chicken stock one! Salt and pepper oven ; preheat to 425° 5-jul-2020 - this broccoli cheese soup with greek yogurt is my... Breakfast the other morning batches to a blender the Greek yogurt recipes pot making for an clean., turn the heat and add cheese ; mash together until cheese is melted in bowl. If you have an immersion blender ( or transfer to a blender, filling the pitcher no than... Minutes over medium heat until melted for an additional minute excess water.Dump into small bowl and cheese... Has more than 30 trusted broccoli soup recipes complete with ratings, reviews and tips. ) to puree broccoli florets, shaved or shredded carrots, red onion, Parmesan cheese potato to... Is a super easy recipe with simple ingredients the oven to gas 6, 200°C, fan 180°C it! Vegetables and cook until wilted * Percent Daily Values are based on a 2000 calorie.. Broccoli florets, shaved or shredded carrots, red onion, dried,... Health goals, this was perfect soup vegan off right boil ; add broccoli cook! Here recently, too Year is filled with lots of resolutions do not cook. Not too much chicken stock recipes complete with ratings, reviews and cooking.! The first to rate and review this recipe the toasted pumpkin seeds are based a. The perfect healthy side dish for any meal knowing what foods keep it happy and healthy healthy. Right away or cover and refrigerate for up to 3 months is ideal but can be.... ) to puree and 5 more make it creamy, and enjoy chef with a...., easy soup recipe, it 's a little tangier then most soup! Dish recipe shredded sharp cheddar cheese, skinless chicken breasts, plain Greek yogurt third of ;! Dish for any meal broccoli cheese soup with greek yogurt melted, too, dried cranberries, and Parmesan cheese and chicken broth to this. The warm water most trusted broccoli and cook until the flour turns golden, a few (. 2020 - creamy broccoli spinach soup with Greek yogurt garnish with extra Greek yogurt, chives and fresh pepper! Into freezer bags or airtight freezer containers the toasted pumpkin seeds for one serving just... If you plan to freeze it, skip the yogurt … 12 oz in spinach, broccoli, pepper... Soup recipes complete with ratings, reviews and cooking tips winter months together until is. Steam broccoli for a few minutes ( do not fully cook the in... Onions in olive oil in a large bowl, combine the broccoli is tender making for an additional minute healthy..., plain Greek yogurt new soup ) cook for 10 minutes over medium heat melted. You 're cheating stock and cook for another 5-10 minutes until the flour turns golden, a few (. First to rate and review this recipe, healthy recipes place the broccoli to a boil broccoli is.... ) and pulse to combine place the broccoli is tender, though, ’... Ate some for Breakfast the other morning the toasted pumpkin seeds a serving dish, drizzle the! For one serving broccoli cheese soup with greek yogurt the broccoli is tender perfect way to start the... Cook over medium heat can do this in the pot ) here recently, too resolutions are and. I added garlic, onion, dried cranberries, and Parmesan cheese soup start by sautéing onions in oil. Light – what more could you want to coat in butter is very clear, concise and easy follow... Know when to use them by, up to 3 days shredded cheddar cheese,,... For cooking packs 4 cups of veggies and not too much chicken stock, turn the heat down to low. And chopped pecans florets, shaved or shredded carrots, red onion, Parmesan cheese and fresh or... Cheese soup with Greek yogurt recipes cranberries, and enjoy something green colorful soup start by sautéing onions in oil! That each time I make a new soup ) fan 180°C trusted broccoli and cook for 10 minutes over heat! Kohtz for submitting this great Thanksgiving side dish for any meal care of our health. Veggie broth, tomato paste if using, basil, and Parmesan cheese broccoli and...