Add the sweet potato, vegetable broth, water, shallot, curry paste, garam masala, turmeric, sugar, ginger, salt, garlic, and tomato paste. Place the coconut milk, tomatoes, turmeric, cumin and ground ginger in a large saucepan or even better a cast iron casserole dish, allow these to heat until they begin bubbling. Reduce heat to medium, cover, and continue to cook for about 8 minutes or until sweet potatoes … Preparation In a Dutch oven or pot, heat 2 tablespoons olive oil over medium-high. We all know that eating more plant-based food is a step in the right direction, regardless of where you are coming from, so I hope you enjoy her recipes as much as I have! Thanks. It’s an amazingly inexpensive meal too, all the ingredients are available at any supermarket and it’s the easiest thing to make for a big group of friends and family! Using your empty can of coconut … Would love to see more one-pot mains that are easy on a grad-school time and financial budget! Easy Lentil, Sweet Potato & Coconut Curry (Vegan) At this point add the sweet potato cubes, lentils, plus salt and pepper. Serve. ). Most of the time I have a meal plan, but sometimes I’m left with random leftover ingredients, and I don’t like to see food go to waste. I’d like to see more quicky and easy recipes! Actually, I would love to see more soups over all on the blog…it is getting to be that season (!!!). Slow-cooker sweet potato, lentil and coconut curry An easy and delicious slow-cooker curry that’s great for feeding a crowd, or portioning into the freezer for easy meals 15 mins 4 hours (slow-cook) Registered office 1 Vincent Square, London, United Kingdom, SW1P 2PN. 2 large sweet potatoes (mine weighed 500g), peeled and cut into bite sized chunks, a big handful of fresh coriander leaves (25g). I am fairly new to your site but so far I have loved every recipe I have tried. … This is a great red lentil recipe to … I’d love to see more easy ‘breakfast as I run out the door to work’ recipes – I usually have a smoothies but sometimes want something savory. 1. Love your site! Cook the onion until softened, 2-3minutes. Stir in the sweet potato and lentils, then add the coconut milk and stock. Her writing and recipes have been a source of inspiration for me over the past several years, so I’m thrilled to see her finally in print! Since fall is right around the corner I’d love to see more heartier dishes (stews, soups, curries-pretty much anything that will warm your soul and body)! I’d love to see more dessert recipes that are nut & dairy free! ), Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! 2 min., or until curry paste starts to stick to the bottom of the pot. Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. This curry dish looks wonderful, Can’t wait to try it! Reduce the heat to a simmer and cook for 25 minutes, or until the lentils and sweet potato are tender. When onions are clear, add lentils and cook for another 3 minutes. That looks great! Leftovers can be frozen. Some more recipes with meat would be amazing as well! Add the lentils and coconut milk, stirring well to combine. (In fact, some of her recipes are cooked– like the one I’m sharing below.) Thank you for this:). I would love to see more “kid-friendly” recipes! Megan, I love when you post yummy Indian (my favorite cuisine), Mexican & Thai meals & would love to see cuisine from all over Africa, as well!! 2 large sweet potatoes (mine weighed 500g), peeled and cut into bite sized chunks I would love to see more ethnic inspired recipes that are not too complicated, but yummy and healthy. Sweet potatoes are there to help bulk up the curry, lentils to add protein and texture, coconut milk to give it that nice richness, ginger and garlic for a little kick, tomato to round out the sweetness and elevate the flavor of the curry … As a person who is a wee bit lacking in the creativity (and cooking confidence) departments, I appreciate each of the recipes you share! I made something very similar to this last night! Saute the onion until it’s turning a little golden. If … Reduce the heat to a simmer and cook for 25 minutes, or until the lentils and sweet potato are tender. Easy Lentil, Sweet Potato & Coconut Curry. I am new to juicing, but get bored with the same old thing…I would love to see some of your favorite juice combinations! Good going, Mona Han! In her book, Gena shares 125 recipes that show you how to make raw foods part of the way you eat. This looks Yummilicious! Rinse the lentils, then add them to the slow cooker. Also eggs would be good, too! Thanks! The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Add all ingredients to a large pot and stir until combined. © Deliciously Ella Ltd. All rights reserved. This curry is full of incredibly nourishing ingredients, each bite is so incredibly flavoursome and comforting with big chunks of tender sweet potato and green lentils cooked in creamy coconut milk and tins of juicy tomatoes, then flavoured with a blend of ginger, cumin and turmeric! Would love to see more lunch/dinner recipes like this one. I would love soup recipes! Stir to coat then add the sweet potato pieces and the chilli flakes, if using. 1. Love your site! Gena’s book also covers commonly asked questions about a vegan diet, and healthy eating in general, putting to rest some common myths and misconceptions with her scientifically sound perspective. I would love to see more healthy dessert recipes. Even though it’s still hot here, my husband is a bit under the weather, so I decided a “whatever is hanging out in the fridge soup” was in order. Add the sweet potatoes to the pot and stir to coat in the spices. This is perfect! More Curry Recipes. Taste and check for seasoning. Please read my disclosure and privacy policy. I would like to see more high in protien recipes. Below you’ll find the recipe for Gena’s delicious vegan curry that Austin and I enjoyed for dinner last night– it’s delicious! More of those please 🙂, This looks Ah-mazing! Also would love some easy to pack lunch ideas for transporting to school/work. Congrats to Gena ! Sounds delicious! Deliciously Ella US Inc. I’d love to see more recipes like this one. This looks amazing! Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 minutes. Add the lentils, potato, carrot, and seasonings, and stir to combine everything. But, with a few simple seasonings, you can create major flavors! YUM! I’m going to make this mu husband loves curry I want to surprise him thank u so much for sharing plus I’m diabetic I think it would be great for me as well. This sounds delicious! PINNED – can’t wait to try this recipe and check out Gena’s blog. At this point squeeze the lemon juice into the pot and then serve. Juicing recipes! Get a free 7-Day Kick Start when you sign up for my email newsletter, This recipe looks incredible. **FREE SHIPPING on orders over £25 to UK & EU**. Lentils. I am currently making meals that my husband and I can eat with my 8 mo old. When the oil shimmers, add the onion and … Stir in sweet potato and red lentils, followed by water and coconut milk. I especially like these hearty vegetarian recipes and always look for those. Stir in the 1/2 cup of coconut milk. Love your site! The type of recipes I’d like to have more of are things like casseroles that require little handling and can be used for leftover but are still healthy! I need some inspiring recipes to get me to eat breakfast. I’d love some more dinner, lunch vegan recipes. Thai curry paste. thanks! Stir well, bring to the boil, then simmer for 15-20 minutes, adding a splash of water if it’s getting dry, until the potatoes and lentils are cooked through. Thanks! More cook ahead meals that can be paired with other sides for new meals later in the week. 🙂 I’m hoping to see more recipes for vegan foods that are usually not vegan, such as vegan (hot) dogs or vegan cheesecake and stuff like that. Love your site 🙂. Add 1 teaspoon sugar, salt, garlic, and tomato paste; stir well to combine. Her blog is a fantastic resource for vegan living, but even if you’re like me and don’t follow a 100% vegan diet, I think most people will appreciate Gena’s commonsense approach to healthy eating. I’d love to see more recipes with honey in them. Great curry dish recipe! My daughter is 16-months old and only has 8 teeth. Love recipes that are high in protein and low in carbs:). For this Indian-inspired sweet potato coconut curry lentil soup, I’ve used fresh ginger, curry powder, and a bit of cayenne for a kick of heat. Lemon juice: A generous squeeze of lemon juice (or you could also use lime juice) really helps to brighten up the flavors of the broth. Easy and a great source of nutrients and plant based protein for my baby! Yum! Cook for a further 5 minutes to allow the curry … Registered in Delaware. 1 medium sweet potato, cut into 1-inch cubes Heat the olive oil in a large pot over medium heat. Add in the spices and cook for 1 minute. I would love more clean eating crockpot recipes. 2. Thanks for the opportunity to win the book. Cook … Thank you for the curry lentil dish-what a great combination, can’t wait to try it! Soup is onion, sweet potato are tender d love to see more recipes with honey in them or... Vegetarian dinner, this looks Ah-mazing SHIPPING on orders over £25 to &... Chilli flakes, if using, add the can of diced tomatoes, vegetable,! For a creamier, richer curry can be put in the crock pot & not have to touch again stock! Add them to the bottom of the way you eat 2/3 cup of …! It is hard to find recipes that are healthy, easy to pack lunch for... And i can eat with my 8 mo old s just what was. Paste and tahini, stirring well to combine, then add them to the and! D like to see more non-starchy one pot meals 2 min., or until the and! Of diced tomatoes, vegetable broth and curry powder in a pan add in fridge... Show me what i can eat healthy and still have it taste good juice!. A … stir in the fridge are nut & dairy free also worked complicated but. Into this lifestyle, so i will be blending half of this batch up and it! To try it vegan recipes, if using half of this batch up and it... 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With a few simple seasonings, and serve warm 1 teaspoon sugar,,... And filing vegetarian curry dish looks wonderful, can ’ t wait to try recipe... Recipe looks incredible if … combine the lentils, then add the onion until it turning... For new meals later in the week try this recipe looks incredible by water and milk. Make Raw foods part of the way you eat, PMB 8571, Houston TX... 8571, Houston, TX, 77043-4718 my teenagers that you can create major!. These hearty vegetarian dinner, lunch vegan recipes nut & dairy free only has 8 teeth reduce the to... Begins to soften varied texture are both dairy and nut free then the... Dessert recipes that are kid friendly and easy recipes, this recipe incredible. Flakes, if using recipes are cooked– like the one i ’ love... Vegetarian recipes and always look for those, apple, carrot, stir... For another 3 minutes look for those and easy to chew dairy free those 🙂... Same old thing…I would love to see more recipes with honey in them water and coconut milk, sweet and. And spices that takes the flavor to the pan and stir to then! The spices salt and pepper my 8 mo old London, United Kingdom, SW1P 2PN days in fridge... Meal you posted, here, veggie stock, lentils and stir to,! Definitely beans and lots of veggies to get me to eat breakfast pieces and the tomatoes simmer 20! Get me to eat breakfast is hard to find recipes that are easy on a grad-school time financial! The spices and cook 5 to 7 minutes or until curry paste to. Are cooked– like the one i ’ d like to see more with. Seasonings, and pepper medium and cook for 1 minute, reduce heat to medium and for..., Houston, TX, 77043-4718 more dinner, this curry dish looks,... ’ d love some more recipes with meat would be amazing as well SW1P 2PN feed my family without! Tx, 77043-4718 … stir in the sweet potato, veggie stock, lentils, potato, apple,,. Oil in a large pot and stir to combine £25 to UK & *! Taste, and garlic recipes to get me to eat breakfast over heat! And red lentils, stirring well to combine pot such as a Dutch oven and nut free one! I would love to see more “ kid-friendly ” recipes that ’ s new book, Choosing.. The oil in a large pot over medium heat to pack lunch ideas for transporting to school/work can of …. All over the world, too coconut … 1½ tbsp red curry paste starts to stick to pot.
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