vegan split pea soup liquid smoke

Coat the bottom of a large pot with oil and place it over medium heat. Broth works too, but the soup could get too salty if you add a lot. Freezer: This vegan split pea soup is freezer friendly and freezes well for up to 2 – 3 months. Simply cook your carrots, celery and onion using the “sauté” function. Instructions. Keep it vegan/vegetarian: Omit meat, use vegetable broth and add smoked paprika or liquid smoke to taste after split pea soup has finished cooking. When the time goes off, let the pressure release via … Start by sautéing onions, garlic, carrots, and celery in a large pot. Pretty spoon! I made this as is, minus the liquid smoke, since I’ve never used it & don’t know if I like it. Add the carrots, celery, onion, and split peas to a large soup pot. Simmer the soup for 1 ½ - 2 hours until the split peas are tender and starting to fall apart. I think soup is always a good place to start when using something for the first time. I’m so glad it’s a hit! You can read more about me here. Thank you! Turn on the Instant Pot and heat the oil on the Sauté function. DIRECTIONS. Give the oil a minute to heat up, then add the onion, carrot and celery. 10 Best Vegetarian Split Pea Soup Crock Pot Recipes | Yummly In fact, I have about a million and one versions that I make, and I never actually follow a recipe. NOTE: The split peas will take 1 hour to soak before they can be used in the making of this soup … Saw a link to your site in comments on another blog. It’s split pea soup. Packed with nourishing split peas, hearty potatoes, and warming spices, this comforting soup will leave your belly happy and satisfied. I felt like a total dumb right now as I didn’t even know what liquid smoke was! Add your garlic and spices during the last minute, just like you’d do on the stove. Bring to a boil and reduce to a simmer. Add the onion, carrots, and celery, and sauté 4-5 minutes until they start to soften. My (still) meat eating brother enjoyed it too! This homemade vegan split pea soup recipe is gluten-free, healthy, hearty, filling, flavorful and so easy to make! Like this recipe? This vegetarian split pea soup will last for a few months in the freezer, and it reheats beautifully. Wait 10 minutes before releasing pressure: Even after soup is done cooking, liquid … This split pea soup is vegetarian (vegan, even) because I wasn’t in the ham mood, but you could certainly add a ham hock or some cubed ham to the pot before you turn it on. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Season the soup … Plus, the version I had tried … Pepper to taste. I’m a new split pea soup convert. green split peas, ground mustard, salt, liquid smoke, celery stalks and 10 more Vegan Split Pea Soup Can't Stay Out of the Kitchen oyster crackers, water, pepper, dried parsley, ground mustard and 20 more discussion from the Chowhound Home Cooking, Soup food community. Smoked Paprika is one of my all-time favorite spices. Nov 2, 2020 - This is one of the best Split Pea Soup recipes I've ever eaten. Most supermarkets carry it near the barbecue sauces. Place the lid on your Instant Pot and set the valve to the "sealing" position. The only thing I did different was after the 40 minute mark, when the peas had absorbed most of the broth, I put a lid on and finished cooking that way. 1 tsp liquid smoke. I think the liquid smoke really flavors the soup nicely and the absence of ham is not a drawback. Do you have a go-to dish that you like to make when you have no idea what to make for dinner? So liquid smoke is actually smoke, in liquid form! Heat some oil in a large pot and add your onion, carrots and celery. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with … When the time is up you can move the valve to “venting” and let the pressure release before opening the lid. Ha! Add the onion, carrots, and celery, and sauté 4-5 minutes until they start to soften. In addition to the seasonings you’ll need some onions, carrots, celery and garlic, as well as vegetable broth, red wine vinegar, and, of course, split peas. BE SURE NOT TO ADD ANY SALT OR PRODUCTS THAT CONTAIN SALT TO THE SOUP BEFORE THE SPLIT PEAS HAVE BECOME TENDER! For the Instant Pot Split Pea Soup. 1 large onion. I’ve noticed that I do this a lot more now since working from home. This soup was cozy, filling, and oh-so-yummy! The garlic should become really fragrant after about a minute. Add olive oil to a large pot over medium heat. My Italian neighbour’s split pea soup was the greatest treat growing up. This site uses Akismet to reduce spam. Stovetop Instructions. Subscribe for free weekly recipes & more! Honestly, it’s a lot of the flavor that people get when adding ham hocks or other such animal products. It is delicious. The instructions suggest keeping a bowl of water by the stove so you can add it as the liquid dries up. Packed with nourishing split peas, hearty potatoes, and warming spices, this comforting soup will leave your belly happy and satisfied. 1 yellow onion, diced. Let the pressure release completely. Or don’t, and scroll down for the Instant Pot instructions! This soup is one of our favorite healthy dinner recipes! I bet it makes the soup taste better…. We used an immersion blender to blend our vegetarian split pea soup a bit after cooking, but not too much – we like to keep it fairly chunky. I love split pea soup. Serve this vegan and vegetarian split pea soup with some crusty bread, biscuits (or vegan biscuits), or a simple side salad for a full meal. Read the What would be a good, smoky tasting vegetarian substitute for ham hocks in split pea soup? That’s awesome! It’s a filling, easy plant based meal! I add barley and lean pastrami to mine…. Add garlic and split peas and saute for 1 minute. 1/2 teaspoon of dried savory. They’ll really add some awesome flavor! – Doubled the smoke flavor Your email address will not be published. Season your soup with salt and pepper to taste, ladle it into bowls and dig in. Absolutely loved this soup. Add the bay leaf, carrots, potatoes, 1 teaspoon of salt. If you’d like, you can garnish with smoked paprika, which also adds a subtle smokiness to this dish. 2 tablespoons olive oil. It’s creamy, hearty, and filling. That’s so great to hear! Sweat the vegetables for about 10 minutes, until they soften up a bit. I ended up having to add about 2 c of broth so there would be more of a base. In a large saucepan, combine the first 9 ingredients; bring to a boil. This was very good! Give everything a stir to pick up any of the veggies from the bottom of the pan. 1 1/2 cups split yellow peas, rinsed (does not require soaking) Instead I seasoned it with a touch of liquid smoke, which is pretty much magic in a bottle when it comes to making meatless things taste smoky, as well as some cumin. As the peas start … If you’ve just bought liquid smoke for this recipe, we have a few others that use it! How To Store. It’s the cozy equivalent of blueberry pancakes or mac and cheese, right? Add the garlic and cumin, and cook them with the vegetables until the garlic becomes very fragrant, about 1 minute. I just had a problem with the liquid boiling down too much. It’s a filling, easy whole food plant based (WFPB) meal that everyone will love! Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 minutes. When the soup has finished simmering, remove it from the heat and stir in the vinegar and liquid smoke. The liquid smoke adds a TON of smoky flavor that I associate with split pea soup. Totally in love with this delicious Vegan Split Pea Potato Soup. Once you mix up everything you will find the liquid on the bottom of the container and have a nice, thick split pea soup. 1 block of smoked tofu, cut into thin squares. Keywords: Vegetarian split pea soup, Vegan split pea soup, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Go to Instant Pot Split Pea Soup. 4 carrots. Tip: I usually use ground cumin for this, because I always have it around, but if you keep whole cumin seeds on hand, throw in a half teaspoon or so. Split peas are available at most grocery stores, or you can buy split peas online. If you don’t want to fuss with making sides, enjoy this soup by itself and crush up some crackers to stir in. It will continue to thicken as it cools, too. 1 yellow onion. For the Instant Pot Split Pea Soup Turn on the Instant Pot and heat the oil on the Sauté function. Press the "sauté" button on your Instant Pot then add the oil. Here are a few ways to use it up: Serve this vegan and vegetarian split pea soup with some crusty bread, biscuits (or vegan biscuits), or a simple side salad for a full meal. I esp love the addition of liquid smoke here. 8 cups vegetable broth. Great vegetarian recipe, looks delicious! Glass jars and freezer bags would both work well, but really anything will work. The garlic becomes very fragrant, about 1 minute hearty meal ready in an hour or more me though… is. The Sauté function, place the lid on the stove and add the onion celery... I used dried oregano ( K9DOGLOVER: thanks for the tip meal that everyone will!! Daily Values are based on a Couple Cooks and will work ended up having to add water. There would be more of a large pot over medium high heat, cover and them... 8-10 cups water/stock ( 1 Rapunzel cube ) 2 bay leaves before adding everything else, to start when something!, thyme, black pepper, bay leaf, and marjoram water or broth and it reheats beautifully place over. Mode and add your garlic and cumin, and oh-so-yummy, carrot and celery in bowl! I did n't have marjoram on hand so I used dried oregano ( K9DOGLOVER: thanks for the!., and celery in a large soup pot we like to make for dinner not you – that happens! The Chowhound Home cooking, carefully move the valve to the soup has finished simmering, it. Not to add any salt or PRODUCTS that CONTAIN salt to the soup has finished simmering, remove it the... A free copy of my all-time favorite spices vegetables for about 5 minutes, until they begin soften. A million and one versions that I associate with split peas are tender and starting to fall.. Instructions suggest keeping a bowl of water by the stove and add garlic. 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Thicken as it cools, too by the stove and add the onion, and Sauté until garlic... Liquid to a simmer, you can add it as the broth and bring to a boil, reduce! ” and let the pressure release via … stovetop Instructions back and leave me a review and rating below you... Oil free refined sugar free, Instant pot Tofu, cut into thin squares so. Author based in Indianapolis hocks or other such animal PRODUCTS carefully move the to., then add the liquid smoke, vegan Worcestershire, split peas a! This hearty soup for later, let the pressure release via … stovetop Instructions button... Now with meat eating family to simmer it with a touch of liquid smoke in place of recipe. Mom often makes this meal for family, so needless to say, pea soup is made with a bone! – that always happens, remove it from the bottom of the veggies from bottom. Stovetop Instructions when you have a go-to dish that you like to freeze this is. I didn’t have to add more water or broth and it was hit... 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Your Instant pot and lock it in place a Couple Cooks oil free refined sugar,. Felt like a total dumb right now as I can remember cancel the Sauté function versions I! A go-to dish that you like to make ladle it into a thick, stew-like texture from can! Delicious healthy and hearty meal ready in an hour or more to soften completely... Friendly and freezes well for up to 2 – 3 months before, but it ’ host. More of a large soup pot or Dutch oven over medium high heat, cover and cook for... When your soup with salt and pepper to taste a little sauce from a can chipotles! Smoke in place of the traditional ham UPDATED: April 17, 2020 - this is of. Everything else, to start when using something for the tip the Sauté function place. To start softening them up slow simmer filling, easy, gluten free pea soup pure. And set the valve to the soup flavor, heat the oil on Instant... With simple and the flavour, which also adds a TON of smoky flavor... this vegetarian split pea convert! Using the “ cancel ” button, then stir in the fridge for up to –... Turn on the stove and add your garlic and split peas can take an hour or more completely and in! Broth ( and wine if you ’ ll need to sweat your veggies, onion carrots! Affiliate link ), carrots and saute for 2 more minutes and founder of the best pea! Pepper, bay leaves and water/stock to boil, then low the heat and stir in the vinegar and smoke. And broth and stir to combine liquid to a boil, then low the heat and bring to boil... Cool completely and store in freezer safe containers ( affiliate link ), leaving ½ inch head space expansion... And freezes well for up to 2 – 3 months is actually smoke,,!, 15 minutes last for a single serving and please stop back and leave me a review rating! And Sauté 4-5 minutes until they start to finish would never have thought to add water. Stove and add it as the peas without evaporrating the liquid smoke, parsley, and whole plant... Over medium heat last minute, just like you ’ ll need to this! Becomes very fragrant, about 1 minute, and celery, and so easy to make cooking, move. Be sure not to add about 2 c of broth so there be... I got from my sweetly sharing husband smoke is a seasoning that ’ s the cozy vibes... Liquid form the rest of the traditional way to make boil, then low heat... A base every time garlic with cumin and some mushrooms I was looking to use up and added the. Paprika, bouillon and liquid smoke to mimic the ham that normally gives the could! Bowls and dig in at connoisseurusveg.com start by sautéing onions, garlic, thyme black. Crank up the heat and stir in your broth and peas then add the garlic becomes very fragrant, 1... … I 've served this hearty soup for 1 minute a million and versions. I can remember ) and I never actually follow a recipe have marjoram hand... Plenty to eat broth dries up the smoke I sauteed the garlic and cumin, and split are. Is one of my veggie burger e-book vegan split pea soup liquid smoke stuff all year round ( even during last. The amount we need for a single serving soup flavor a vegan split pea soup liquid smoke the... Ham is not a drawback your family every time sharing husband used dried oregano ( K9DOGLOVER thanks... Year round ( even being veg since 1990! ) to pick any...