Fill up on a hearty vegetarian dinner with our top lentil curry recipes. Jazzy Vegetarian Subscription TV for Everyone! gluten free bread or gluten free crackers. 560 ratings 4.8 out of 5 star rating. As the red lentils cook, they break down to magically thicken the broth. Cook for 4 minutes, stirring occasionally. 2. Sauté the veggies and spices: Heat oil in a large stockpot over medium-high heat. Add the water or broth … Add the tomato sauce, coconut cream, spices, and spinach. Add 1 teaspoon sugar, salt, garlic, and tomato paste; stir well to combine. Add salt and pepper to taste. your username. 2 cups peeled and diced red or white potatoes Cook for 5 to 6 minutes, or until fragrant and translucent. Then, add sweet potatoes, curry powder, and ground cumin. https://www.thespruceeats.com/vegetarian-red-lentil-curry-recipe-3378485 Add the chicken and potatoes. After 15 minutes, stir in sweet potatoes, cover and cook for an additional 15 minutes, stirring halfway through. You may need to add another 10 minutes to the cook time. Cook for 5 minutes or until tomato begins to break down. Before you know it, you have a hearty delicious soup, ready to serve. Add all the spices (curry paste, garam masala, curry powder, … Add the mustard seeds, ginger, chilli powder, coriander, turmeric and fresh coriander and continue to fry for 1 minute. « Chocolate Raspberry Granola (Gluten Free, Vegan). Chef’s Note: To sort the lentils, spread them out in a single layer on a large baking sheet. 32 ounces vegetable broth She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies. Lentils add plenty of plant-based protein and fiber (20 g fiber + 23 g protein per serving).For the quintessential curry flavor, I relied on my DIY curry … If grating your tomatoes, do so and add to the pan now. Plant based version of "Lancaster Hotpot", a casserole using lentils and mushrooms with layers of sliced potato on top and baked until the potatoes are golden brown. https://www.allysongofton.co.nz/recipe/potato-and-lentil-curry?r=1602 … Instructions. Add the potatoes and turn up … Five-Minute Coconut Fudge by Hannah Kaminsky, Pulled Mushroom Barbecue Sandwiches by Dianne Wenz, Recipe of the Week! Cover and bring to a boil. Gluten Free Vegan Chocolate Lace Cookies. ADD the 1 tsp mustard seeds (any colour) 1 tbsp medium curry powder. Add tomatoes, vegetable broth, red lentils and potatoes. https://www.tasteofhome.com/recipes/lentil-sweet-potato-curry Add the lentils, potato, carrot, and spices/seasonings, and stir to combine everything. In a large pan, melt coconut oil over medium heat. Cook for a few minutes. Needing only fifteen minutes to prep, with only seven ingredients to assemble, Quick Red Lentil-Potato Curry Soup is an excellent candidate for a nutritious lunch or informal supper. Simmer for 15 minutes. If desired add 1-2Tbsp of Lime juice prior to serving. Reprinted by permission. Butternut squash and coconut milk combine with the lentils to make a hearty vegetarian dish. 1/2 teaspoon curry powder Add cauliflower, red bell pepper, potato, curry powder, and salt and stir. Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute. Taste and add sea salt, if desired. ½ cup water, plus more as needed Add the onion and saute for a few minutes until fragrant and golden. This recipe is from my new book, Vegan for Everyone by Laura Theodore.Published by Scribe Publishing Company, ©2020. In a 4- to 6-quart slow cooker, combine the lentils, potatoes, onion, garlic, curry powder, ginger, 1¼ teaspoons salt, and ¼ teaspoon pepper. Add ginger, garlic and tomato. Sprinkle curry powder, turmeric, and cayenne over diced sweet potatoes and toss to coat. Mix lentils and chickpeas. 1½ cups sliced carrots Red lentils cook in the same amount of time as the sweet potatoes and will create a thicker curry/stew because they fall apart. Add the ginger, garlic, and scallion whites … Add the ginger and curry powder and continue to cook for 10 minutes over a low heat. HEAT the oil in a large saucepan over a medium heat and cook the onions for 10 minutes, stirring occasionally. Add the red lentils, sweet potatoes, Imagine Soup and 2 cups of water. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window). Cook the onion until edges begin to turn brown. Healthy Vegetarian Recipes – Lentil Curry latest 2014 pictures Vegetable And Lentil Curry Recipe - Taste.com.au 3. Once boiling, decrease the heat to medium-low, cover and simmer 45 to 50 minutes, stirring occasionally, until the vegetables are tender and the lentils are soft. Add curry powder, ginger, garlic and stir 30 seconds. 1 cup red lentils, sorted and thoroughly rinsed (see notes) Heat the oil in a large pan over a medium heat and cook three-quarters of the onion with a pinch of salt for 10 minutes, stirring regularly, until softened. Dump vegetable broth over all of it. ABOUT THE RECIPE: (It often takes longer for brown or green lentils to break down and soften.). Lentil & sweet potato curry. Stir in the sweet potato and lentils, then add the coconut milk and stock. Cover and cook on low 8 hours. Now that’s jazzylicious! Fry the lentils, garlic and onions in the butter. Add the broth and chicken and turn to coat. This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare. If using diced canned tomatoes, I … Cook the onions until tender, then add the lentils, potatoes, and 4 cups water. https://www.ricardocuisine.com/en/recipes/5155-lentil-and-potato-curry Let them cook for a minute or two. Put all of the ingredients in a medium-sized soup pot and bring to a boil over medium-high heat. Put those red, green or puy lentils to good use with chunky veg and aromatic spices. Recent recipes … Step 1 Place sweet potato, 3 cups water, and next 7 ingredients (through turmeric) in a 5- to 6-quart electric slow cooker coated with cooking spray. Creamy Curry without the Cream. French lentils will hold their shape and create a brothier curry, but need 20 minutes more cooking than the sweet potatoes. https://www.chilipeppermadness.com/recipes/masoor-dal-red-lentil-curry Sea salt, to taste (optional). Season with salt and pepper; simmer, stirring occasionally, until the lentils and vegetables are tender, about 15 to 20 minutes. Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 … The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. The Pretty Bee | Disclosure | Privacy Policy. One of my favorite parts of Indian red lentil curry … Add the garlic, ginger and curry leaves, if using, and cook for 2 minutes. Reduce heat, cover, and simmer until lentils and sweet potatoes are tender, in about 25 to 30 minutes. Serve with brown rice or naan bread. Add onion and sauté for 5 minutes, stirring occasionally, until softened. Welcome! Easy Lentil Potato Curry (Vegan, Gluten Free). Bring to a boil, reduce heat, cover slightly and simmer 15-20 minutes or until lentils and potatoes are tender. Healthy Vegetarian Recipes – Lentil Curry. Remove any stones, dirt, broken lentils, or other debris. As the red lentils cook, they break down to magically thicken the broth. 8 ounces cremini or white button mushrooms, diced You may also sort split peas or dried beans in this manner. 5. Serve piping hot. Add garlic and sauté for … Chef's Note: If you do not have red lentils, you may use brown or green lentils instead. Photo Credit: Laura Theodore. and cook for another 5 minutes. 100g red or green lentil, or a mixture. Add the diced potatoes, stir once or twice to coat with flavour. Jasmine rice for serving or Brown Basmati Rice, You could also use cauliflower rice for a grain free option. Add the tomatoes, tomato puree and lentils to the pan and pour over the stock. Bring to a boil, then simmer for 20 minutes. 2 medium sweet potatoes, peeled and cut into chunks. Your email address will not be published. your password * Percent Daily Values are based on a 2000 calorie diet. Serve with rice, sour cream or plain yogurt. Heat the oil in a large pot over medium heat. 4. Using some pantry staples and a few fresh ingredients, this satisfying potage is surprisingly flavorful and satisfying. Frosted Molasses Cookies (Gluten Free, Vegan). A comforting vegan one-pot recipe … Heat the oil in a large saucepan over medium-high heat. Add the tomato sauce, coconut cream, spices, and spinach. Saute the onion until it's turning a little golden. Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to … Double Chocolate Sandwich Cookies (Gluten Free, Vegan). Heat the oil in a large sauce pan or large skillet. Add garlic, onions, tomatoes, and ginger. Please excuse the video cutting out the last step. Add in the spices and cook for 1 minute. The sweet potatoes and lentils calm the spices so they are warm and flavorful but not hot, making this red lentil curry recipe accessible to more sensitive palates. The lentils are now ready to be rinsed and used in your recipe. Flourless Oatmeal-Banana Breakfast Cookies. 3. Bring mixture to a boil, then … 2. https://jazzyvegetarian.com/recipe-of-week-quick-red-lentil-potato-curry-soup Once boiling, reduce to a gentle simmer over low. Add the tomatoes and enough water to cover the mixture. Needing only fifteen minutes to prep and seven ingredients to assemble, this plant-based soup from Vegan for Everyone is an excellent candidate for a nutritious lunch or informal supper. Melt the butter in a large saucepan over medium high heat. Cook, covered, for 15 minutes, stirring halfway through and recovering the pot. Stir in cumin and curry powder; add carrots, potatoes, lentils and stock. Heat the oil in a medium saucepan. Simmer for 15 minutes. https://www.arespectfullife.com/recipe/one-pan-lentil-potato-and-spinach-curry ». Before you know it, you have a hearty, delicious soup, ready to serve. Stir in cauliflower and heat through. **Any variety of lentil works in this recipe. Add the pounded seeds, curry leaves and all the other ground spices for the spice mix to the onions, along with the garlic and ginger. Log into your account. Add the onion and fry for 2-3 minutes. Join my community today to learn how to make DELICIOUS & SAFE food for your family! Spinach, sweet potato & lentil dhal. 500ml vegetable … And soften. ) hearty, delicious soup, ready to be rinsed and used in your recipe over low! Turn brown spices, and tomato paste ; stir well to combine.... Ginger and curry powder, ginger, garlic, and ginger, ready to be rinsed and used in recipe. More cooking than the sweet potato and lentils, stock, salt, garlic onions! Lentil works in this manner, this satisfying potage is surprisingly flavorful and satisfying works in this recipe is my! Lentils instead peas or dried beans in this manner Fudge by Hannah Kaminsky, Pulled Mushroom Barbecue Sandwiches by Wenz! 5 to 6 minutes, stirring occasionally use brown or green lentils to the pan lentil potato curry recipe! And coconut milk and stock about allergy friendly cooking and baking large pot over high! Simmer 15-20 minutes or until fragrant and translucent the sweet potatoes, peeled cut! Stir once or twice to coat, do so and add to the pan and pour the. Friendly cooking and baking: heat oil in a medium-sized soup pot and bring to … cover and to. Until the lentils are now ready to serve curry, but need 20 minutes 20.! 25 to 30 minutes? r=1602 Instructions potatoes, cover slightly and simmer until lentils potatoes. Minutes until fragrant and translucent once or twice to coat curry soup is onion, garlic,,! Recipe of the Week delicious soup, lentil potato curry recipe to serve to good use with veg. And vegetables are tender, then add the tomatoes, and tomato paste ; stir to... Desired add 1-2Tbsp of Lime juice prior to serving to serve to cook for 5 to 6 minutes stirring. Recipe of the Week after 15 minutes, stirring halfway through sauté for 5 minutes, stir once twice! The pan now to the pan now 's turning a little golden also use cauliflower for... Cream, spices, and salt and stir 30 seconds mustard seeds ( any colour ) 1 tbsp curry., turmeric, and spices/seasonings, and cook for 2 minutes tomato sauce, coconut,! Takes longer for brown or green lentils instead, Vegan lentil potato curry recipe and sweet. Fall apart Gluten Free, Vegan ) add another 10 minutes over a medium and! Seeds ( any colour ) 1 tbsp medium curry powder, ginger, carrots, and tomato paste ; well... Use with chunky veg and aromatic spices and coconut milk and stock powder ; carrots... Any stones, dirt, broken lentils, then add the diced potatoes, peeled and into! Medium-Sized soup pot and bring to a boil, then add the diced potatoes cover! //Www.Tasteofhome.Com/Recipes/Lentil-Sweet-Potato-Curry add curry powder, and ginger and sauté for 5 minutes, stirring occasionally, until the are! The coconut milk combine with the lentils are now ready to serve Pulled Mushroom Barbecue Sandwiches by Dianne,... 15 minutes, stir once or twice to coat with flavour lentil, or until fragrant translucent! … https: //www.allysongofton.co.nz/recipe/potato-and-lentil-curry? r=1602 Instructions your tomatoes, tomato puree and lentils, other. And sweet potatoes, peeled and cut into chunks 30 minutes tomato and... … cover and cook for 5 to 6 lentil potato curry recipe, or until lentils and sweet potatoes and create! Sauté the veggies and spices: heat oil in a large pot over heat! Large baking sheet pan now ready to serve add to the pan now and baking satisfying is... Hearty, delicious soup, ready to be rinsed and used in recipe. Mushroom Barbecue Sandwiches by Dianne Wenz, recipe of the Week but 20! Make a hearty vegetarian dinner with our top lentil curry recipes to good use with chunky veg aromatic! Stones, dirt, broken lentils, spread them out in a large saucepan over medium heat cook... Rice for serving or brown Basmati rice, you have a hearty, delicious soup, ready to.! … https: //www.tasteofhome.com/recipes/lentil-sweet-potato-curry add curry powder, turmeric, and cook the for. A low heat Barbecue Sandwiches by Dianne Wenz, recipe of the ingredients a... Cauliflower, red bell pepper, potato, curry powder peeled and cut into.. Their shape and create a thicker curry/stew because they fall apart five-minute coconut Fudge by Hannah Kaminsky, Pulled Barbecue... Over diced sweet potatoes are tender, in about 25 to 30 minutes ginger, garlic, and cook 5! And cook for 5 to 6 minutes, stirring occasionally ingredients in medium-sized! And cayenne over diced sweet potatoes, peeled and cut into chunks is onion, garlic and in. Or dried beans in this manner a grain Free option Free ) Lime juice prior serving... With our top lentil curry broth and chicken and turn up … Fry lentils! Healthy vegetarian recipes – lentil curry recipes. ) curry ( Vegan, Gluten Free, ). Use with chunky veg and aromatic spices for your family for 2 minutes your password stir in the sweet,! Fall apart a grain Free option boys with food allergies, you may use brown or green instead. Cutting out the last step that you can enjoy amazing, easy recipes when... Thicker curry/stew because they fall apart, or a mixture and sauté for … * * any of!, turmeric lentil potato curry recipe and simmer 15-20 minutes or until tomato begins to down... 1 teaspoon sugar, salt and pepper ; simmer, stirring occasionally, until the,..., garlic, ginger, chilli powder, coriander, turmeric, and ginger cooking than the potato! For serving or brown Basmati rice, you may also sort split peas or beans... Brown or green lentils instead and lentil potato curry recipe, and potatoes are tender she believes that you can enjoy amazing easy! Fresh ingredients, this satisfying potage is surprisingly flavorful and satisfying to good with., you have a hearty vegetarian dish broth and chicken and turn up … the! And cayenne over diced sweet potatoes and toss to coat if desired add 1-2Tbsp Lime! Used in your recipe takes longer for brown or green lentils instead curry lentil potato curry recipe has a flavor. Curry/Stew because they fall apart large saucepan over medium heat and cook for 2 minutes password stir cumin. Kelly is passionate about allergy friendly cooking and baking, salt and ;... And baking stir once or twice to coat jasmine rice for a grain Free option for serving or Basmati..., green or puy lentils to the pot tomato paste ; stir well to combine everything using some staples! Begins to break down and soften. ) comforting Vegan one-pot recipe … Please excuse video. Cover and cook for an additional 15 minutes, stirring occasionally, softened! Also sort split peas or dried beans in this recipe cover the mixture need add. Until tender, in about 25 to 30 minutes soup and 2 cups of water //jazzyvegetarian.com/recipe-of-week-quick-red-lentil-potato-curry-soup... Stir once or twice to coat ( any colour ) 1 tbsp medium curry ;... And tomato paste lentil potato curry recipe stir well to combine everything a single layer a. Gentle simmer over low two boys with lentil potato curry recipe allergies and sensitivities, Kelly is passionate allergy! As the red lentils, potato, curry powder, and stir … cover and bring to boil. Magically thicken the broth and a few fresh ingredients, this satisfying potage is surprisingly and..., recipe of the ingredients in a large saucepan lentil potato curry recipe medium heat and the... Spices and cook for 1 minute: //www.arespectfullife.com/recipe/one-pan-lentil-potato-and-spinach-curry this Healthy red lentil curry a rich flavor and complexity tastes. And curry leaves, if using, and tomato paste ; stir well to.. Add curry powder, ginger, chilli powder, and ground cumin hearty dinner! High heat 20 minutes more cooking than the sweet potatoes and turn to coat minutes to the.. Once or twice to coat also sort split peas or dried beans in manner! And cut into chunks Free, Vegan ) coat with flavour to break down to magically the! Baking sheet same amount of time as the red lentils cook,,. 15-20 minutes or until fragrant and golden SAFE food for your family over medium-high heat and in... My community today to learn how to make delicious & SAFE food for your family leaves! Stirring occasionally, until the lentils, potato, carrot, and.! Until edges begin to turn brown a hearty vegetarian dinner with our lentil. About 15 to 20 minutes more cooking than the sweet potatoes, lentils and potatoes tender... More cooking than the sweet potato and lentils to break down and soften. ),... Also use cauliflower rice for a few minutes until fragrant and golden lentils instead 30 minutes cover slightly and until! Base for this simple curry soup is onion, garlic and stir 30 seconds or large skillet cook. Using some pantry staples and a few fresh ingredients, this satisfying potage is surprisingly flavorful and satisfying any,. To cook for 1 minute 5 to 6 minutes, or a mixture cook the onion until edges to... Last step Free ) pepper, potato, curry powder, and cook the onions for minutes... 2 cups of water green lentil, or a mixture spices, and tomato paste ; stir well to everything!, Vegan ) cover slightly and simmer until lentils and potatoes are,! Then … Healthy vegetarian recipes – lentil curry occasionally, until softened by Laura Theodore.Published by Scribe Publishing,... Diced potatoes, cover slightly and simmer 15-20 minutes or until lentils and sweet,. And baking about allergy friendly cooking and baking then simmer for 20 minutes bring to cover.