For … Thanks to almond flour’s magic, it has the consistency and flavor of real cake without the carbs, gluten, or sugar. Author Laura. Here’s what you need to make this chocolate mug cake: an egg; almond flour; cocoa powder; a banana; chocolate chips; Tips to make the best chocolate mug cake . I’ve been using more and more almond flour in my baking recently, especially with how common this keto baking staple has become. Even better when served with double cream! The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. The recipe calls for pumpkin pie spice but if you want to make this asap (I don’t blame you) and don’t have any, just sub an equal amount of cinnamon. Try this delicious almond flour mug cake recipe for a quick&easy treat. To make this cake dairy-free, I recommend replacing the milk with almond milk or something similar. We are big fans of single-serve desserts here on Fit Foodie Finds, but mug cakes are our go-to sweet … The Best Low Carb Keto Chocolate Mug Cake Recipe Wholesome Yum. They also have a fantastic texture, more than their original counterparts. For example in a almond flour mug cake the need for xanthan gum isn’t needed at all. I’ve been there. Zucchini is a secret ingredient that allows this cake to stay moist and it's a great way to sneak … Storing mug cakes. If you’re just making one, increase the microwave … Or that it’s paleo, keto, sugar-free, gluten-free, and kid-friendly? This pumpkin mug cake is flourless – made with almond flour which isn’t really a flour at all, but ground almonds. Keto Vanilla Mug Cake. To make it even MORE moist, fluffy and amazing, I replaced the water with a dash of almond milk. You will quickly see that it is possible to have a really delicious dessert in hardly any time at all! This healthy Keto Vanilla Mug Cake is so fluffy, moist inside, and ready in 1 minute. It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate chips. A full nutritional label below via Cronometer for help. Besides low carb, it is also Gluten-free, Paleo, and Vegan. Cook Time 1 minute. Instead of a plain pumpkin mug cake recipe you can opt to add in some yummy keto friendly chocolate chips to this recipe for a yummy pumpkin chocolate chip mug cake. Mug or Ramekin; Microwave; 4 TB Almond Flour; 2 ounces Cream Cheese; 1 TB Unsalted Butter; 2 TB Erythritol; 1 teaspoon Baking powder; 1 Egg; 1 TB Lemon juice; 1 teaspoon Vanilla extract; The above is a quick glance at the ingredients and tools needed to make this Lemon Mug Cake recipe. Macros. And did I mention this healthy microwave vanilla cake in a mug is ready in less than 5 minutes using ingredients you probably have on hand? It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. This keto friendly lemon mug cake is the best low carb dessert you will ever try! Also, make sure your mug is big enough to hold the volume of all of these ingredients plus a half. Stay on track easily when you make this easy keto dessert. This post may contain affiliate links that help … Servings 1 Brownie. Just 2/3 tsp Baking powder: helps the mug cake rise. 2 tbsp cacao or cocoa powder 1 tbsp ghee, coconut oil, or vegetable oil , melted Keto Mug Cake Chocolate Vanilla Or Peanut Er Low Carb With Jennifer. Nutrition Info: One serving of this keto mug cake (half of the mug cake) has 4.7g net carbs (13.6g total carbs and 8.9g dietary fiber), 13.1g fat, 13.2g protein and 212 calories. Keyword healthy mug cake, microwave brownie, mug brownie, mug cake, paleo microwave brownie. That way you can share one too! Just 5 pantry ingredients needed to make this 2-minute peanut butter healthy mug cake. Simply replace the coconut flour with 3 tablespoons of almond flour. Carrot Cake. Instead of using wheat-based flours, making mug cakes with coconut flour and almond flour has given them a healthier, low carb makeover. 1 Tablespoon Butter, Melted; 3 … cooling time 3 minutes. Other Mug Cakes You’ll Love . What ingredients do you need to make keto mug cake? Prep Time 2 minutes. Don't be intimidated by this almond flour cake recipe, I know it not only contains almond flour but also, almonds and almond extract. Keto Vanilla Mug Cake Recipe. Red Velvet; Lemon; Vanilla Chocolate Chip; Chocolate Coconut Flour Mug Cake. They are so easy to make and they taste amazing! Let’s learn how to make this keto mug cake recipe! Keto Chocolate Mug Cake 2 Minute Recipe Green And. Butter, egg, sugar substitute, and Chocolate chips you may not be of. Big enough to hold the volume of all of these ingredients plus a.. 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